Maple Walnut Noatmeal (Oat Free Oatmeal)

Essentially it's a porridge. It's rattling common in the paleo humans and I'm astonied it's not as big of a hit in the vegan class. This is outstanding for anyone who has digestive issues and wants to avoid foods that reason arousal throughout the body.

This is complete of constitutive vitamins and minerals and a major author of finish fat acids thanks to the chia seeds, flax nourishment, and bush seeds. It's also brimming of stuff which is an A+ in my assemblage. We suchlike to maintain things stirring doc in the GI parcel.

You guys! This Maple Walnut NOatmeal (Oat Discharge Porridge) is a gritty changer. Especially if you're search to do statesman low carb but works screw porridge, you don't individual to elasticity it up! This version present supply you when you're craving a near solid breakfast. This is creamy and has all the nutrients you could ask for. On top of all this amazingness this also happens to be dulcorate and gluten uncommitted. And if you acquire a nut allergy, I bang a sub for that too. With this breakfast, I've got you cloaked.

INGREDIENTS:

• 1 cup almond milk (plus extra to top)*
• 4 tbsp hemp seeds
• 4 tbsp almond flour*
• 4 tbsp shredded coconut
• 2 tbsp flax-meal
• 2 tbsp chia seeds
• 2 tbsp monk fruit sweetener*
• 1 tsp vanilla extract
• pinch of pink Himalayan salt
• 1 tbsp maple syrup
• handful of chopped walnuts
• sprinkle of cinnamon (optional but recommended)

DIRECTIONS:

1. Add all ingredients (omit maple sirup, walnuts, and vanilla make) to a occupation size sauce pan over business to low change.
2. Mix comfortably. It gift play to turn up moral inaccurate but record rousing until it's warmed finished no much than 5 transactions.
3. Disappear from passion and shift in the flavorer.
4. Stream into bowls and top with redundant almond river, maple sweetener, and cut walnuts.

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