Pie Protein No-Bake Bites

These elementary, cakey Squash Pie Accelerator No-Bake Bites person the flavour of pumpkin pie, but are secretly crowded with accelerator and stuff! Vegan, gluten-free, paleo, and kid-friendly.

I cogitate it's author of a texture objective. When it comes to wild, I would interpret umber (pie, cookies, tort, brownies, whatsoever) over individual dish any day. It rightful doesn't do it for me. But that scant and fluffy cakey texture…sign me up, individual!

Coconut flour is unparalleled because not only does it lends that mythical cakiness to sweets, but it's also Ladened with cloth, low in fat, and course slightly sugariness. Palm flour is fundamentally a present from the baking gods. Or the no-baking gods?

Wondering which accelerator pulverisation to use? I utilized Playwright Seasoner Protein + Veggie as my plant-powered accelerator of deciding in this recipe. You can also easily attain this direction without accelerator makeup by using the reliever direction traded below.

INGREDIENTS

For the protein powder version:

• 9 Medjool dates, pitted (place in bowl of warm water if hard and dry)
• ½ cup unsweetened applesauce
• 3 tbsp pumpkin puree (canned pumpkin)
• ¼ cup almond milk
• ½ tsp vanilla extract
• ½ cup coconut flour
• 1 scoop (30g) vanilla brown rice protein powder (I like Vega Vanilla Protein + Greens)
• 1 tsp pumpkin pie spice
• ½ tsp cinnamon
• 2 tbsp cacao nibs or chocolate chips (optional)

For the non-protein powder version:

• 12 Medjool dates, pitted (place in bowl of warm water if hard and dry)
• ½ cup unsweetened applesauce
• 3 tbsp pumpkin puree (canned pumpkin)
• 2 tbsp almond milk
• ½ tsp vanilla extract
• ½ cup coconut flour
• 1 tsp pumpkin pie spice
• ½ tsp cinnamon
• 2 tbsp cacao nibs or chocolate chips (optional)

INSTRUCTIONS

1. Post dates, dish, pumpkin, almond river, and flavouring in a bouffant matter processor. Blend until pureed, bowing downwards the sides as requisite.
2. Add palm flour, emancipationist rice accelerator (is using ordinal direction), pumpkin pie season, and bark. Meld until a orb of "dough" forms. If it's too wet, add a bit writer coco flour. If it's too dry, add a bit more almond river.
3. Budge in cacao nibs. Flatten into 12-15 bites.
4. Store in the icebox or freezer.

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