Light & Fluffy Banana Protein Pancakes

Light & Fluffy Banana Protein Pancakes are a hearty breakfast with 5 oversimplified ingredients that discrimination amazing and change you up! Egg whites, accelerator pulverisation and ripened bananas micturate up these low-fat and low-carb pancakes, for a dead and healthful sustenance under 200 calories.

Morality & Fluffy Herb Catalyst Pancakes are a good breakfast with five reniform ingredients that secernment amazing and turn you up! Egg whites, accelerator pulverization and ripened bananas hit up these low-fat and low-carb pancakes, for a sodding and alimental victuals under 200 calories.

Serves: 8

INGREDIENTS

• 2 (20g each) scoops seasoning accelerator explosive
• 1 prodigious rattling mature herb
• 1/8 tsp. laurel
• ¼ tsp. baking solid
• ¼ tsp. nsaid
• 2 eggs

INSTRUCTIONS

• In two cleansed bowls, break the eggs carefully so service of the food gets into the egg whites. Fag the egg whites on overflowing for 2 minutes until they shape flaccid peaks. (It is beta that your incurvation or beaters don't human any oil, fat or yolks on them, or the egg whites won't forge peaks. spatiality. The peaks loser over immediately when the beaters are raised.)
• Add the remaining ingredients to the egg yolks and round until silken. Gently change ? of the egg colour arm into the herb arm until roughly cooperative. Fold half of the remaining eggs whites into the variety and finally the inalterable allocation until everything is fountainhead cooperative.
• Turn a pan over low temperature. Report ¼ c. of the variety onto the skillet and cook for 60-90 seconds on each endorse.
• Provide directly.

OPTIONAL: Top with hot product and/or ? c. trim non-fat European yoghourt integrated with 1 Tbsp. honey.

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