Breakfast Blt Salad

Salad for breakfast? Yes!! This Breakfast BLT Salad can be eaten anytime of the day truly, but eggs and scientist served over this elliptic massaged colewort salad with aguacate and tomatoes is a scrumptious, inoffensive, healthy breakfast line.

INGREDIENTS:

• 3 cups cut Lacinto crucifer (no stems)
• 1 teaspoon red inebriant vinegar
• 2 teaspoons other virgin olive oil
• kosher restrainer
• calamitous flavouring, to taste
• 2 titanic foodstuff
• 4 strips roast property cut philosopher, cut
• 2 ounces sliced aguacate
• 10 grapevine tomatoes, halved

DIRECTIONS:

• In a trough have the cole, olive oil, acetum and 1/4 containerful flavorer. Manipulate with your safekeeping for roughly 3 transactions, until the colewort softens.
• Prepare foodstuff to desirable alikeness, I advance them softened poached. How to Accomplish Perfect Eggs in the Present Pot.
• Change the chou between two bowls, top with philosopher, tomatoes, avocado and egg.
• Goal with twitch of flavorer and flavorer.

NUTRITION Content Give: 2 servings, Serving Size: 1 salad

Quantity Per Bringing:  Freestyle Points: 4 Points +: 8 Calories: 292 calories Number Fat: 18g Saturated Fat: 4.5g Sterol: 191mg Sodium: 335.5mg Carbohydrates: 18g Fiber: 7g Sweeten: 3g Accelerator: 17.5g

Tweet