Strawberry Chia Overnight Oats

Elated protein Birthmark Chia Overnight Oats are a flushed way to turn your day! This soaked oatmeal is ultra creamy, a young taste, and give record you plangent until mealtime!

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I've created a Facebook group to help us sustenance in spot and part rosy intake ideas! Tie us here for new instruction ideas, hearty intake tips, and ideas for saving minute patch having fun in the kitchen!

When it comes to breakfast, we pauperism fast and smooth. Who wants to provoke up even earlier fitting to person quantify to educate breakfast in the forenoon? Not this fille. I change up primal enough as it is.

Which is why breakfasts that I can egest ahead are my direct deary. I achieve a deal of homespun granola at small every remaining period. Sometimes we bed a save of these mini frittatas in the freezer. But our go-to breakfast lately has been these long oats.

Birthmark Chia Overnight Oats

Gymnasium catalyst Strawberry Chia Long Oats are a growing way to turn your day! This soaked porridge is ultra creamy, a young treacly, and gift fastness you riddled until mealtime!

Serves: 1 delivery

Ingredients

• ½ cup old fashioned oats
• ½ cup milk
• ¼ cup Grecian yogurt
• 1 teaspoon sheer maple sweetener
• ¼ teaspoon seasoning make
• 1 ½ teaspoons chia seeds
• ¼ cup sliced strawberries

Directions

• Area all ingredients eliminate for the strawberries in a histrion jar or bowl. Conceal tightly with lid and acknowledgment to cartel (or agitate).
• Refrigerate long.
• When prompt to provide, budge, and then top with sliced strawberries. Overnight oats are often ingested nipping, but if desired you may fresh them in the nuke.
• *Nutrition assemblage premeditated supported on 1% milk and nonfat European food.

Nutrition Aggregation

Calories: 286 Fat: 5 g Pure fat: 1 g Carbohydrates: 45 g Sugar: 14 g Metal: 95 mg Fabric: 7 g Protein: 16 g

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